Dr. Peter Attia

I recently saw this video by Dr. Peter Attia. I have been interested in nutritional ketosis with regard to T1 for some time and believe this therapy can be extremely useful for some of us. His ledture details his own journey from metabolic derangement back to great health through the use of carbohydrate restriction. 

His blog also has some amazing resources surrounding the science of metabolism. This post is an excellent discussion of what causes fat cells to grow and shrink.

I hope this is helpful…

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